This course is for those who wish to dance but do not know where to start.
The focus of Groove is building confidence in self-expression, rhythm and
musicality, as well as body and spatial awareness. Basic grooves of all styles
will be broken down, and supplemented with short exercises to practice. Since
you will groove throughout the entire class, you can expect a slight cardio
workout too! Fret not; the pace of the class is by the level of the students!
Upcoming Group Class
Every Saturday at 5:30pm